.fitness-diagnosis{max-width:1120px;margin:46px auto;padding:0 18px}
.diagnosis-shell{background:linear-gradient(135deg,#053d4d,#007c91);color:#fff;border-radius:22px;padding:30px;box-shadow:0 14px 34px rgba(0,61,82,.16)}
.diagnosis-kicker{margin:0 0 8px;font-size:12px;font-weight:900;letter-spacing:.14em;color:#8ee8ef}
.diagnosis-shell h2{margin:0;font-size:28px}
.diagnosis-lead{margin:10px 0 22px;line-height:1.8;color:#d8f3f5}
.diagnosis-start,.diagnosis-option,.diagnosis-restart{border:0;font:inherit;cursor:pointer}
.diagnosis-start{display:inline-flex;align-items:center;justify-content:center;min-height:48px;padding:12px 22px;border-radius:999px;background:#ff8a00;color:#fff;font-weight:900}
.diagnosis-panel[hidden]{display:none}
.diagnosis-status{display:flex;justify-content:space-between;gap:16px;align-items:center;margin-bottom:16px;font-size:13px;font-weight:bold;color:#d8f3f5}
.diagnosis-progress{height:7px;margin-bottom:24px;border-radius:999px;background:rgba(255,255,255,.18);overflow:hidden}
.diagnosis-progress span{display:block;width:33.333%;height:100%;border-radius:inherit;background:#7bdff2;transition:width .25s ease}
.diagnosis-question{margin:0 0 18px;font-size:22px;line-height:1.5}
.diagnosis-options{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}
.diagnosis-option{min-height:62px;padding:14px 16px;border:1px solid rgba(255,255,255,.26);border-radius:14px;background:rgba(255,255,255,.1);color:#fff;text-align:left;font-weight:bold;line-height:1.5;transition:background .15s,border-color .15s,transform .15s}
.diagnosis-option:hover,.diagnosis-option:focus-visible{background:rgba(255,255,255,.18);border-color:#7bdff2;transform:translateY(-1px);outline:0}
.diagnosis-result{padding-top:4px}
.diagnosis-result-label{margin:0 0 8px;color:#8ee8ef;font-size:13px;font-weight:900}
.diagnosis-result h3{margin:0 0 10px;font-size:26px}
.diagnosis-result p{margin:0 0 20px;line-height:1.8;color:#d8f3f5}
.diagnosis-actions{display:flex;gap:12px;flex-wrap:wrap;align-items:center}
.diagnosis-result-link{display:inline-flex;align-items:center;justify-content:center;min-height:48px;padding:12px 22px;border-radius:999px;background:#ff8a00;color:#fff;font-weight:900}
.diagnosis-restart{padding:10px 4px;background:transparent;color:#d8f3f5;font-weight:bold;text-decoration:underline;text-underline-offset:3px}
@media(max-width:680px){.fitness-diagnosis{margin:34px auto}.diagnosis-shell{padding:22px 18px;border-radius:18px}.diagnosis-shell h2{font-size:24px}.diagnosis-question{font-size:19px}.diagnosis-options{grid-template-columns:1fr}.diagnosis-option{min-height:56px}.diagnosis-actions{align-items:stretch;flex-direction:column}.diagnosis-result-link,.diagnosis-restart{width:100%}}
@media(prefers-reduced-motion:reduce){.diagnosis-progress span,.diagnosis-option{transition:none}}